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Taming Tension | Bellevue Massage Therapist | (425) 422-1019

Come experience the most relaxing, stress-free 1 hour massage of your life



Massage Services in Bellevue WAAbout Krista And Her Massage ServicesBody Treatment Massage Bellevue

Massage Services

About Krista

Body Treatments



Auto, Work and Sport Injury Specialist

Hours of Operation

Auto Injury Massage Therapy
Tuesday - Friday
11:00am To *7:00pm
Saturday
10:00am to *4:00pm
*last appointment 1 hr before
Sunday & Monday
Closed
**Some flexibility on hours


Why Massage??? Why not Drugs or Surgery?
Benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state of anxiety. Theories behind what massage might do include blocking nociception (gate control theory), activating the parasympathetic nervous system, which may stimulate the release of endorphins and serotonin, preventing fibrosis or scar tissue, increasing the flow of lymph, and improving sleep.

Single Dose Effects:
  1. Pain relief: Relief from pain due to musculoskeletal injuries and other causes is cited as a major benefit of massage. Acupressure or pressure point massage may be more beneficial than classic Swedish massage in relieving back pain.
  2. State anxiety: Massage has been shown to reduce state anxiety, a transient measure of anxiety in a given situation.
  3. Blood pressure and heart rate: Massage has been shown to reduce blood pressure and heart rate as temporary effects.

Multiple Dose Effects:
  1. Pain relief: Massage helps with acute, chronic, non-specific low back pain. Furthermore, massage has been shown to reduce pain experienced in the days or weeks after treatment.
  2. Trait anxiety: Massage has been shown to reduce trait anxiety; a person's general susceptibility to anxiety

* Depression: Massage has been shown to reduce subclinical depression.

Do you have physical pain?  Do you have a physical disability? Do you have emotional pain?  Do you have stress?
Accepts Motor Vehicle Accident Victims; Work Injuries; and most Insurances (excluding Regence).

Offers Student Discount: 10.00 Savings (Student Card Check)
Offers Senior Discount: 10.00 Savings (Over 70 yrs of age – ID Required).



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